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	<title>Atlanta Fitness Blog &#187; american idol</title>
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		<title>Kris, American Idol and YOU!</title>
		<link>http://atlantafitnesscentersforwomen.com/blog/kris-american-idol-and-you/</link>
		<comments>http://atlantafitnesscentersforwomen.com/blog/kris-american-idol-and-you/#comments</comments>
		<pubDate>Thu, 21 May 2009 15:15:42 +0000</pubDate>
		<dc:creator>Nathan Nowak</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[american idol]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness routines for women]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[kris]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[Kris, Wins American Idol! This is what I’ve heard several times this morning. It was plastered on the televisions at one of the corporate classes I taught too. Some people had such huge smiles on their faces. You would have thought they won the lottery, landed a promotion or happy to see me teaching class. [...]]]></description>
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<p>ority="21" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis" /> <w:LsdException Locked="false" Priority="31" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference" /> <w:LsdException Locked="false" Priority="32" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Intense Reference" /> <w:LsdException Locked="false" Priority="33" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Book Title" /> <w:LsdException Locked="false" Priority="37" Name="Bibliography" /> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading" /> </w:LatentStyles> </xml><![endif]--> Kris, Wins American Idol!</p>
<p>This is what I’ve heard several times this morning. It was plastered on the televisions at one of the corporate classes I taught too.</p>
<p>Some people had such huge smiles on their faces. You would have thought they won the lottery, landed a promotion or happy to see me teaching class. <img src='http://atlantafitnesscentersforwomen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>But, none of this was what caused such happiness in these people’s lives. It was, Kris on American Idol that caused such feelings of great joy.</p>
<p>SO, what does this mean for you and me?</p>
<p>NOTHING!</p>
<p>Absolutely, positively nothing!</p>
<p>Yes, it’s great that Kris (I only know his name because everyone keeps saying he won) won American Idol.</p>
<p>He had a goal, set his mind up to win, took the necessary “action steps” to see it to completion and WON!</p>
<p>But just think, while you sat on the couch in front of the television night after night waiting, watching and maybe even calling in a few votes for the show, your life, your goals, were pushed aside so you could watch someone else accomplish theirs.</p>
<p>If you took half the enthusiasm I witnessed this morning and applied it to your life goals, just imagine how much farther you’d be.</p>
<p>It’s great to see others succeed. If you can show gratitude towards them for their accomplishments, you will be in the right mindset to achieve/receive yours.</p>
<p>But, remember, you have to take action!</p>
<p>Finish Strong!</p>
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