http://atlantafitnesscentersforwomen.com/blog/are-you-a-liar/ Atlanta Fitness Blog Tue, 24 Apr 2012 18:03:57 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://atlantafitnesscentersforwomen.com/blog/are-you-a-liar/comment-page-1/#comment-42 Sharon Fri, 08 Jan 2010 20:24:35 +0000 http://www.atlantafitnesscentersforwomen.com/blog/?p=154#comment-42 Thanks for keeping us motivated! My goal for now is to cut back on sweets/sugar and wine! I know I can do it and already feel better. Exercise, proper nutrition and rest are also key. Thanks for keeping us motivated! My goal for now is to cut back on sweets/sugar and wine! I know I can do it and already feel better. Exercise, proper nutrition and rest are also key.

]]> http://atlantafitnesscentersforwomen.com/blog/are-you-a-liar/comment-page-1/#comment-41 Camille Fri, 08 Jan 2010 18:11:41 +0000 http://www.atlantafitnesscentersforwomen.com/blog/?p=154#comment-41 Great blog Nathan! You are always so motivational! You helped me reach my nutrition and fitness goals in 2009 now it's on to set and reach my other goals! Great blog Nathan! You are always so motivational! You helped me reach my nutrition and fitness goals in 2009 now it’s on to set and reach my other goals!

]]> http://atlantafitnesscentersforwomen.com/blog/are-you-a-liar/comment-page-1/#comment-40 Becca Fri, 08 Jan 2010 16:46:07 +0000 http://www.atlantafitnesscentersforwomen.com/blog/?p=154#comment-40 This really hits home. It's hard to get back to the grind after the holidays. And even harder when it's freezing cold outside and you just want to stay in bed. But if I postpone it, I won't ever do it!!! Here's to a great, healthy 2010 and meeting my fitness goals. Thanks Nathan. This really hits home. It’s hard to get back to the grind after the holidays. And even harder when it’s freezing cold outside and you just want to stay in bed. But if I postpone it, I won’t ever do it!!! Here’s to a great, healthy 2010 and meeting my fitness goals. Thanks Nathan.

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