http://atlantafitnesscentersforwomen.com/blog/agility-attitude-and-awareness/ Atlanta Fitness Blog Thu, 01 Dec 2011 14:02:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://atlantafitnesscentersforwomen.com/blog/agility-attitude-and-awareness/comment-page-1/#comment-27 Jenn Murray Thu, 20 Aug 2009 16:21:42 +0000 http://atlantafitnessblog.com/?p=116#comment-27 As a Kickboxing Instructor and member of Trinity's Tae Kwon Do team I have had plenty of experience punching and kicking things (and people). In January 2009 I took "Are You Prepared?" and was reminded of how fighting in a competition is completely different than being prepared to fight in a real life experience. Even after learning effective techniques I remember being very nervous for our "Final Exam," but because of attentive instructors who made sure each and every participant understood what we were doing and why we did it, I passed the exam and feel more confident and empowered. As a Kickboxing Instructor and member of Trinity’s Tae Kwon Do team I have had plenty of experience punching and kicking things (and people). In January 2009 I took “Are You Prepared?” and was reminded of how fighting in a competition is completely different than being prepared to fight in a real life experience. Even after learning effective techniques I remember being very nervous for our “Final Exam,” but because of attentive instructors who made sure each and every participant understood what we were doing and why we did it, I passed the exam and feel more confident and empowered.

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